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Did You Know?
Of all the varieties of chocolate available, from white to milk, dark chocolate is the healthiest.
Dark chocolate contains high levels of antioxidants that work to reduce your risk of cancer.
Dark chocolate contains flavonoids that can decrease your blood pressure.
The flavonoids in dark chocolate also help blood flow more smoothly, decreasing your risk of heart attack.
The flavonoids in chocolate that help your blood flow more smoothly also improve your cardiovascular function.
Some suggest the phenylethylamine in dark chocolate stimulates the nervous system, acting as an aphrodisiac.
Cocoa contains substances known to kill the bacteria in your mouth that cause tooth decay and cavities.
The higher cocoa content a chocolate has, the bigger the health benefit.
White chocolate has none of the antioxidant benefits of other chocolates since it contains no cocoa.
April 13, 2017
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